Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Friday, December 23, 2016
Time: 18:34
Distance: 6.74 Miles
Laps: 2.0
Calories: 355
Speed (MPH): 21.8 Avg / 28.4 Max
Power (Watts): 294 Avg / 507 Max
Cadence (RPM): 85 Avg / 103 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 9:55
3.37 mi in 8:39