Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: connie hardesty
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 23, 2016
Time: 46:04
Distance: 10.52 Miles
Laps: 2.1
Calories: 354
Speed (MPH): 13.7 Avg / 18.7 Max
Power (Watts): 104 Avg / 208 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 104 Avg / 143 Max

Laps

5.00 mi in 21:23
5.00 mi in 21:31
0.52 mi in 3:10