Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Al Cormier
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, December 23, 2016
Time: 24:52
Distance: 7.22 Miles
Completed:
Calories: 328
Speed (MPH): 17.4 Avg / 29.5 Max
Power (Watts): 195 Avg / 391 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 130 Avg / 145 Max

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