Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Brian Bell
Team: YMCA - Lima (Lima, OH)
Date: Friday, December 23, 2016
Time: 20:56
Distance: 5.43 Miles
Completed:
Calories: 237
Speed (MPH): 15.4 Avg / 21.4 Max
Power (Watts): 165 Avg / 432 Max
Cadence (RPM): 100 Avg / 126 Max
Heartrate (BPM): 149 Avg / 173 Max

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