Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: S Ackley
Team: Retro Fitness - Concord Mall (Wilmington, DE)
Date: Friday, December 23, 2016
Time: 48:15
Distance: 13.5 Miles
Completed:
Calories: 624
Speed (MPH): 16.8 Avg / 20.6 Max
Power (Watts): 191 Avg / 407 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 154 Avg / 227 Max

Ghost

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