Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Kerry Morgan
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 23, 2016
Time: 45:02
Distance: 11.97 Miles
Laps: 1.4
Calories: 468
Speed (MPH): 15.9 Avg / 23.0 Max
Power (Watts): 149 Avg / 347 Max
Cadence (RPM): 50 Avg / 79 Max
Heartrate (BPM): 146 Avg / 157 Max

Laps

8.38 mi in 30:46
3.59 mi in 14:16

Goal

45 Minutes