Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Holland
Team: Anytime Fitness - Warwick (Warwick, RI)
Date: Friday, December 23, 2016
Time: 38:53
Distance: 8.02 Miles
Laps: 2.0
Calories: 277
Speed (MPH): 12.4 Avg / 24.0 Max
Power (Watts): 95 Avg / 333 Max
Cadence (RPM): 51 Avg / 83 Max
Heartrate (BPM): 111 Avg / 225 Max

Laps

4.01 mi in 18:05
4.01 mi in 20:48