Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ken Zaniewski
Team: YMCA - Hockomock - Foxboro (Foxboro, MA)
Date: Friday, December 23, 2016
Time: 22:24
Distance: 6.98 Miles
Completed:
Calories: 307
Speed (MPH): 18.6 Avg / 25.9 Max
Power (Watts): 204 Avg / 352 Max
Cadence (RPM): 92 Avg / 104 Max
Heartrate (BPM): 136 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.