Ravens Roost 7.22 mi

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Lap Details

Rider: Malcom Holliensteiner
Team: The Metropolitan Club of the City of Washington (Washington, DC)
Date: Friday, December 23, 2016
Time: 21:20
Distance: 7.22 Miles
Completed:
Calories: 387
Speed (MPH): 20.3 Avg / 27.2 Max
Power (Watts): 277 Avg / 511 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 121 Avg / 165 Max

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