| Rider: | Diane Nish |
| Team: | JET Fitness Center (Osceola, IA) |
| Date: | Friday, December 23, 2016 |
| Time: | 45:00 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 552 |
| Speed (MPH): | 14.5 Avg / 27.3 Max |
| Power (Watts): | 180 Avg / 342 Max |
| Cadence (RPM): | 61 Avg / 74 Max |
| Heartrate (BPM): | 160 Avg / 170 Max |
Personal Best
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