Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Saturday, December 24, 2016
Time: 46:37
Distance: 13.5 Miles
Completed:
Calories: 588
Speed (MPH): 17.4 Avg / 20.8 Max
Power (Watts): 186 Avg / 362 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 140 Avg / 157 Max

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