Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bob Vagonis
Team: David Stern (Hacienda Heights, CA)
Date: Saturday, December 24, 2016
Time: 25:03
Distance: 7.86 Miles
Laps: 1.1
Calories: 385
Speed (MPH): 18.8 Avg / 27.7 Max
Power (Watts): 231 Avg / 527 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 123 Avg / 153 Max

Laps

6.98 mi in 21:03
0.88 mi in 4:00