Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: jf adam
Team: Keep Cool - Essey Les Nancy (Essey les Nancy, France)
Date: Sunday, December 25, 2016
Time: 35:46
Distance: 9.35 Miles
Laps: 1.1
Calories: 390
Speed (MPH): 15.7 Avg / 24.5 Max
Power (Watts): 158 Avg / 536 Max
Cadence (RPM): 64 Avg / 103 Max
Heartrate (BPM): 108 Avg / 158 Max

Laps

8.38 mi in 28:21
0.97 mi in 7:25