Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nat Mzko
Team: On Air Fitness - Melun (Vert St Denis, France)
Date: Monday, December 26, 2016
Time: 29:20
Distance: 6.27 Miles
Laps: 1.6
Calories: 245
Speed (MPH): 12.8 Avg / 21.0 Max
Power (Watts): 115 Avg / 269 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 138 Avg / 150 Max

Laps

4.01 mi in 17:49
2.26 mi in 11:31