Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michelle Paul
Team: YMCA - Laurel Highlands (Mount Pleasant, PA)
Date: Monday, December 26, 2016
Time: 16:30
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 14.4 Avg / 20.4 Max
Power (Watts): 131 Avg / 328 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 183 Avg / 191 Max

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