Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Charles Larrabee
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, December 26, 2016
Time: 4:45
Distance: 1.48 Miles
Laps: 1.5
Calories: 78
Speed (MPH): 18.7 Avg / 26.6 Max
Power (Watts): 252 Avg / 417 Max
Cadence (RPM): 82 Avg / 101 Max
Heartrate (BPM): 126 Avg / 142 Max

Laps

1.00 mi in 2:34
0.48 mi in 2:11

Goal

5 Minutes