Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Charles Larrabee
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, December 26, 2016
Time: 9:47
Distance: 2.35 Miles
Laps: 2.3
Calories: 148
Speed (MPH): 14.4 Avg / 27.3 Max
Power (Watts): 228 Avg / 426 Max
Cadence (RPM): 84 Avg / 99 Max
Heartrate (BPM): 114 Avg / 145 Max

Laps

1.00 mi in 4:41
1.00 mi in 2:34
0.35 mi in 2:32