Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: mike adams
Team: All Fitness (Eldon, MO)
Date: Monday, December 26, 2016
Time: 31:28
Distance: 7.87 Miles
Completed:
Calories: 361
Speed (MPH): 15.0 Avg / 27.4 Max
Power (Watts): 167 Avg / 383 Max
Cadence (RPM): 50 Avg / 77 Max
Heartrate (BPM): 118 Avg / 146 Max

Ghost

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