Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nabil El riffi
Team: Fitness Park - Bagneux (Bagneux, France)
Date: Monday, December 26, 2016
Time: 20:02
Distance: 5.79 Miles
Laps: 1.7
Calories: 226
Speed (MPH): 17.3 Avg / 22.3 Max
Power (Watts): 164 Avg / 322 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 131 Avg / 157 Max

Laps

3.37 mi in 12:05
2.42 mi in 7:57

Goal

20 Minutes

Personal Best

Personal Best Personal Best