Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dave Taylor
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, December 26, 2016
Time: 53:48
Distance: 12.03 Miles
Laps: 3.0
Calories: 415
Speed (MPH): 13.4 Avg / 20.0 Max
Power (Watts): 104 Avg / 244 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 128 Avg / 146 Max

Laps

4.01 mi in 18:06
4.01 mi in 18:05
4.01 mi in 17:37