Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Monday, December 26, 2016
Time: 22:54
Distance: 7.41 Miles
Laps: 1.1
Calories: 363
Speed (MPH): 19.4 Avg / 27.3 Max
Power (Watts): 240 Avg / 577 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 93 Avg / 173 Max

Laps

6.98 mi in 20:07
0.43 mi in 2:47