Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nicholas Pelto
Team: Anytime Fitness - Jackson (Page Ave) (Jackson, MI)
Date: Monday, December 26, 2016
Time: 18:41
Distance: 4.36 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 14.0 Avg / 27.8 Max
Power (Watts): 143 Avg / 541 Max
Cadence (RPM): 74 Avg / 111 Max
Heartrate (BPM): 146 Avg / 180 Max

Laps

4.01 mi in 14:27
0.35 mi in 4:14

Goal

150 Calories

Personal Best

Personal Best Personal Best