Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Cassella
Team: Aimee Schneider's Home (Gurnee, IL)
Date: Monday, December 26, 2016
Time: 12:25
Distance: 2.86 Miles
Laps: 2.9
Calories: 101
Speed (MPH): 13.8 Avg / 20.1 Max
Power (Watts): 112 Avg / 215 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 122 Avg / 132 Max

Laps

1.00 mi in 4:53
1.00 mi in 3:52
0.86 mi in 3:40

Goal

20 Minutes