Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Newman
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, December 26, 2016
Time: 31:36
Distance: 8.02 Miles
Laps: 2.0
Calories: 325
Speed (MPH): 15.2 Avg / 27.5 Max
Power (Watts): 147 Avg / 419 Max
Cadence (RPM): 85 Avg / 117 Max
Heartrate (BPM): 157 Avg / 181 Max

Laps

4.01 mi in 13:58
4.01 mi in 17:38

Personal Best

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