Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jim Michael
Team: YMCA - Laurel Highlands (Mount Pleasant, PA)
Date: Monday, December 26, 2016
Time: 40:23
Distance: 11.53 Miles
Laps: 1.7
Calories: 512
Speed (MPH): 17.1 Avg / 26.5 Max
Power (Watts): 187 Avg / 546 Max
Cadence (RPM): 66 Avg / 98 Max
Heartrate (BPM): 135 Avg / 149 Max

Laps

6.98 mi in 23:37
4.55 mi in 16:46

Personal Best

Personal Best Personal Best