City Express 4.53 mi

Leaderboard

Ride Details

Rider: Christian Gagnon
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Monday, December 26, 2016
Time: 41:23
Distance: 9.58 Miles
Laps: 2.1
Calories: 504
Speed (MPH): 13.9 Avg / 33.0 Max
Power (Watts): 179 Avg / 394 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 133 Avg / 151 Max

Laps

0.52 mi in 2:07
4.53 mi in 19:34
4.53 mi in 19:42