Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: fred colby
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Monday, December 26, 2016
Time: 19:55
Distance: 5.43 Miles
Completed:
Calories: 229
Speed (MPH): 16.1 Avg / 26.6 Max
Power (Watts): 167 Avg / 486 Max
Cadence (RPM): 74 Avg / 108 Max
Heartrate (BPM): 134 Avg / 155 Max

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