Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, December 27, 2016
Time: 27:43
Distance: 5.43 Miles
Completed:
Calories: 250
Speed (MPH): 12.1 Avg / 19.7 Max
Power (Watts): 126 Avg / 278 Max
Cadence (RPM): 59 Avg / 94 Max
Heartrate (BPM): 126 Avg / 146 Max

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