Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Tuesday, December 27, 2016
Time: 40:13
Distance: 11.10 Miles
Laps: 2.2
Calories: 397
Speed (MPH): 16.6 Avg / 22.9 Max
Power (Watts): 140 Avg / 376 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 144 Avg / 162 Max

Laps

5.00 mi in 18:09
5.00 mi in 18:13
1.10 mi in 3:51