Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Tuesday, December 27, 2016
Time: 31:51
Distance: 7.43 Miles
Laps: 7.4
Calories: 231
Speed (MPH): 14.0 Avg / 18.0 Max
Power (Watts): 97 Avg / 188 Max
Cadence (RPM): 42 Avg / 54 Max
Heartrate (BPM): 130 Avg / 150 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:18
1.00 mi in 4:04
1.00 mi in 4:08
1.00 mi in 4:00
1.00 mi in 3:53
1.00 mi in 3:42
0.43 mi in 3:28

Goal

1 Completed Lap