Ascension 18.20 mi

Leaderboard

Ride Details

Rider: Bob Cole
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Tuesday, December 27, 2016
Time: 1:20:01
Distance: 18.74 Miles
Laps: 1.0
Calories: 811
Speed (MPH): 14.1 Avg / 29.2 Max
Power (Watts): 145 Avg / 454 Max
Cadence (RPM): 75 Avg / 114 Max
Heartrate (BPM): 149 Avg / 169 Max

Laps

18.30 mi in 1:16:17
0.44 mi in 3:44