Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Iain Sydie
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Tuesday, December 27, 2016
Time: 30:17
Distance: 8.90 Miles
Laps: 1.2
Calories: 386
Speed (MPH): 17.6 Avg / 26.3 Max
Power (Watts): 188 Avg / 408 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 156 Avg / 175 Max

Laps

7.22 mi in 24:36
1.68 mi in 5:41

Goal

30 Minutes