Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: R Montgomery
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, December 28, 2016
Time: 30:34
Distance: 8.38 Miles
Completed:
Calories: 333
Speed (MPH): 16.5 Avg / 22.3 Max
Power (Watts): 157 Avg / 259 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 158 Avg / 170 Max

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