| Rider: | shamarko thomas |
| Team: | Gym Nation (toccoa, GA) |
| Date: | Wednesday, December 28, 2016 |
| Time: | 16:35 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 198 |
| Speed (MPH): | 18.0 Avg / 29.2 Max |
| Power (Watts): | 175 Avg / 506 Max |
| Cadence (RPM): | 78 Avg / 108 Max |
| Heartrate (BPM): | 149 Avg / 171 Max |
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