City Express 4.53 mi

Leaderboard

Ride Details

Rider: denise whitlow
Team: Tony Wire (Atascadero, CA)
Date: Wednesday, December 28, 2016
Time: 29:13
Distance: 5.08 Miles
Laps: 1.1
Calories: 250
Speed (MPH): 10.4 Avg / 31.3 Max
Power (Watts): 119 Avg / 407 Max
Cadence (RPM): 51 Avg / 92 Max
Heartrate (BPM): 142 Avg / 158 Max

Laps

4.53 mi in 26:54
0.55 mi in 2:19

Personal Best

Personal Best Personal Best