Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, December 28, 2016
Time: 1:33:12
Distance: 22.48 Miles
Laps: 5.1
Calories: 783
Speed (MPH): 14.5 Avg / 18.8 Max
Power (Watts): 116 Avg / 172 Max
Cadence (RPM): 41 Avg / 56 Max
Heartrate (BPM): 110 Avg / 182 Max

Laps

4.42 mi in 18:55
4.42 mi in 18:28
4.42 mi in 18:10
4.42 mi in 18:08
4.42 mi in 17:57
0.38 mi in 1:34