Pyramid Mountain 13.50 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Wednesday, December 28, 2016
Time: 48:08
Distance: 13.51 Miles
Completed:
Calories: 583
Speed (MPH): 16.9 Avg / 24.4 Max
Power (Watts): 177 Avg / 407 Max
Cadence (RPM): 96 Avg / 110 Max
Heartrate (BPM): 128 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.