Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Wednesday, December 28, 2016
Time: 5:44
Distance: 1.5 Miles
Completed:
Calories: 53
Speed (MPH): 15.5 Avg / 18.6 Max
Power (Watts): 132 Avg / 330 Max
Cadence (RPM): 88 Avg / 103 Max
Heartrate (BPM): 109 Avg / 116 Max

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