Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dan Lynch
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Wednesday, December 28, 2016
Time: 13:44
Distance: 4.01 Miles
Laps: 1.2
Calories: 176
Speed (MPH): 17.5 Avg / 23.7 Max
Power (Watts): 189 Avg / 279 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 136 Avg / 161 Max

Laps

3.37 mi in 10:47
0.64 mi in 2:57