City Express 4.53 mi

Leaderboard

Ride Details

Rider: Dan Lynch
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Wednesday, December 28, 2016
Time: 21:37
Distance: 4.99 Miles
Laps: 1.1
Calories: 259
Speed (MPH): 13.9 Avg / 34.6 Max
Power (Watts): 175 Avg / 474 Max
Cadence (RPM): 52 Avg / 110 Max
Heartrate (BPM): 148 Avg / 163 Max

Laps

4.53 mi in 19:44
0.46 mi in 1:53