City Express 4.53 mi

Leaderboard

Ride Details

Rider: Christian Gagnon
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Wednesday, December 28, 2016
Time: 1:01:01
Distance: 13.84 Miles
Laps: 3.1
Calories: 768
Speed (MPH): 13.6 Avg / 33.2 Max
Power (Watts): 185 Avg / 434 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 136 Avg / 151 Max

Laps

4.53 mi in 18:55
4.53 mi in 21:34
4.53 mi in 19:02
0.25 mi in 1:30