Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Wednesday, December 28, 2016
Time: 17:41
Distance: 5.43 Miles
Completed:
Calories: 251
Speed (MPH): 18.1 Avg / 27.0 Max
Power (Watts): 212 Avg / 586 Max
Cadence (RPM): 84 Avg / 115 Max
Heartrate (BPM): 161 Avg / 162 Max

Goal

1 Completed Lap

Ghost

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