Redwood Dash 1.50 mi

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Lap Details

Rider: Ernie Kang
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, December 28, 2016
Time: 5:22
Distance: 1.5 Miles
Completed:
Calories: 53
Speed (MPH): 16.7 Avg / 21.7 Max
Power (Watts): 143 Avg / 315 Max
Cadence (RPM): 100 Avg / 135 Max
Heartrate (BPM): 135 Avg / 140 Max

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