Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Thursday, December 29, 2016
Time: 18:10
Distance: 4.32 Miles
Laps: 4.3
Calories: 142
Speed (MPH): 14.3 Avg / 19.2 Max
Power (Watts): 107 Avg / 192 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 37 Avg / 125 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:13
1.00 mi in 4:06
1.00 mi in 4:03
0.32 mi in 1:30