Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Rick Macchio
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Thursday, December 29, 2016
Time: 21:25
Distance: 6.98 Miles
Completed:
Calories: 335
Speed (MPH): 19.4 Avg / 26.7 Max
Power (Watts): 236 Avg / 461 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 172 Avg / 189 Max

Personal Best

Personal Best Personal Best

Ghost

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