Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kaplafka
Team: Elite Sports Performance (Foxborough, MA)
Date: Thursday, December 29, 2016
Time: 1:03:04
Distance: 18.92 Miles
Laps: 4.3
Calories: 832
Speed (MPH): 18.0 Avg / 23.0 Max
Power (Watts): 195 Avg / 293 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 145 Avg / 167 Max

Laps

4.42 mi in 14:36
4.42 mi in 14:23
4.42 mi in 14:06
4.42 mi in 14:07
1.24 mi in 5:52