Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Al Cormier
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, December 29, 2016
Time: 25:15
Distance: 7.22 Miles
Completed:
Calories: 318
Speed (MPH): 17.1 Avg / 29.3 Max
Power (Watts): 185 Avg / 306 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 148 Avg / 160 Max

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