Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Scott Gorans
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Thursday, December 29, 2016
Time: 17:09
Distance: 4.44 Miles
Laps: 1.1
Calories: 172
Speed (MPH): 15.5 Avg / 21.7 Max
Power (Watts): 143 Avg / 366 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 137 Avg / 147 Max

Laps

4.01 mi in 14:37
0.43 mi in 2:32