Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Warren Powell
Team: New Jersey Athletic Club (Lawrenceville, NJ)
Date: Thursday, December 29, 2016
Time: 19:56
Distance: 4.40 Miles
Laps: 1.1
Calories: 167
Speed (MPH): 13.2 Avg / 23.5 Max
Power (Watts): 116 Avg / 384 Max
Cadence (RPM): 66 Avg / 105 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 16:36
0.39 mi in 3:20