Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: robert johnston
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Thursday, December 29, 2016
Time: 30:08
Distance: 6.04 Miles
Laps: 1.2
Calories: 167
Speed (MPH): 12.0 Avg / 17.4 Max
Power (Watts): 69 Avg / 132 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 115 Avg / 122 Max

Laps

5.00 mi in 25:08
1.04 mi in 5:00